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Best Under Desk Treadmills For A Home Office

  • By Kate Moore
  • on 
  • This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my full disclosure.

Sitting in an office forty hours per week causes serious health problems in the long run, from stiff muscles and chronic back pain to obesity and poor circulation.

The best thing for your body during the day is to be on the move.

Unfortunately, work restrictions can make getting out for frequent breaks impossible. That’s where desk treadmills come in!

The best under desk treadmills will keep your feet moving at a steady pace without affecting your concentration. And the best part is, you won’t need to run out and hit the gym right after work!

Rebel Treadmill 1000 Rebel Treadmill 1000
  • Simple design
  • Records time, speed, distance
  • Lengthy trial period
GoPlus Standing Desk Treadmill GoPlus Standing Desk Treadmill
  • Remote control
  • 12 exercise programs
  • Lightweight and thin

LifeSpan Workplace Under Desk Treadmill LifeSpan Workplace Under Desk Treadmill
  • Whisper quiet operation
  • Counts steps, time, distance, calories, speed
  • Supports up to 350lbs.

Types of Standing Desk Treadmills

There are two types of standing desk treadmills: Under-desk treadmills and integrated treadmill desks.

Integrated treadmill desks are a desk and treadmill packaged combination. The desk can have a desk built into the treadmill, or the two pieces can be separate but sold as a combination.

Integrated treadmill desks have the walker’s joint and bone health in mind with ergonomic features geared toward making walking and typing a fluid and harmonious set of actions.

working with a standing under desk office treadmill

Under-desk treadmills are strictly walking treadmills that you can place under a desk or as a stand-alone apparatus. These are similar to a portable mini stepper. They are incredibly thin, lightweight, and silent so as not to disturb other coworkers. They can be easily stored and transported.

You also have the option to pair the under-desk treadmill with a standing desk of your choice.

Under Desk Treadmills:

  • Stand-alone
  • Lightweight and thin
  • Portable and stowable
  • Silent
  • Works with the desk of your choice

What Features To Look For In A Under Desk Treadmill

Standing desk treadmills are becoming more and more popular with the influx of at-home positions. But there are a lot of different models out there and each one has its own features. That mean’s it can be challenging to choose one that meets your office needs.

There are a few things to pay special attention to when looking for the best standing desk treadmill.

home office treadmill desk for working on the move


There is a clear difference between a regular treadmill and an office treadmill. On a conventional running treadmill, the only concern is speed and resistance, whereas standing desk treadmills incorporate walking into a multi-tasking office space.

Ergonomically designed standing desk treadmills aim to uphold the integrity of walking and standing body posture while simultaneously completing desk tasks usually done sitting down.

For example, some modern treadmill designs are angled in a way to prevent you from using the palms of your hands to stabilize yourself while you walk, which creates an injurious pattern that often leads to carpal tunnel syndrome.


Standing desk treadmills should be small treadmills for office use that are easy to set-up, break down, and store. The first standing desk treadmills were DIY constructs in which a flat board fits onto a regular running treadmill. While there have been vast improvements to the early models, the DIY movement is still very much in vogue.

Many opt to assemble their own office treadmill, purchasing adjustable standing desks and under-desk treadmills separately. Others prefer to buy the complete package and pay extra for a permanent fixture with an integrated standing desk treadmill that many retailers will deliver and set up for you.

standing treadmill desk for a home workout


Stability is one of the essential features of a treadmill desk. The motion and vibration of your footsteps should not interfere with your ability to see a computer screen, type, talk, write, or read.

The great thing about an attached walking treadmill is that it won’t affect the stability of your work surface. These can be slipped underneath any table and all of the shock is absorbed underneath your footsteps.


Looking at a standing treadmill desk’s warranty is a good indicator of how long they should last. Many of the newest office treadmills have warranties up to 10 years, which should attest to their durability.

The prices of most of these standing desk treadmills require a serious financial investment. They expect an equally serious physical commitment to daily use for which the customer should be fully prepared to handle.


Most standalone desk treadmills are designed to reduce noise so your co-workers won’t hear your footsteps on a constant basis.

Look for office treadmills that have shock absorption and technology geared towards a silent experience so you can walk without disturbing your coworkers or clients on the other end of a phone call.

walking while working on a standing desk treadmill

The Best Under Desk Treadmills Reviewed

Here we will describe and review our top picks for the best standing desk treadmills on the market today. These three office treadmills range in price from affordable to expensive depending on their features, but they are all excellent choices. Additionally, these are under-desk treadmills to be paired with a standing desk of your choosing.

LifeSpan Workplace Under Desk Treadmill
  • Whisper quiet operation
  • Counts steps, time, distance, calories, speed
  • Supports up to 350lbs.

Top Choice: LifeSpan TR1200-DT3 Under Desk Treadmill

The LifeSpan TR1200 under desk treadmill is an excellent small treadmill for the office that can turn any standing desk into the best standing desk treadmill. The LifeSpan is made of reliable and stable steel with a phenolic deck and non-slip plastic side rails that safeguard you against a fall or perilous misstep and sustain body weights of up to 350 lbs.

The LifeSpan manufacturers outfitted this office treadmill with a super-powerful and quiet motor that functions for hours of daily walking. Additionally, the treadmill has six compression shocks that protect your back, knees, hips, ankles, and feet from impact-related injuries.

The LifeSpan has a portable console that weighs a mere three pounds and fits perfectly on top of your standing desk. The console has a digital LED screen that displays step count, calories burned, distance, and speed.

lifespan standing desk treadmill controls

The console also has buttons to turn the belt on, control time and speed, preset speeds, silence alerts, and change units of measure. There is a safety key that instantly turns the treadmill off if pulled.

The maximum speed for the LifeSpan is 4.0 mph, and the latest Intelli-step technology counts your steps so you can track your daily activity. Counting steps and presetting walking speeds are helpful innovations to ensure that you are meeting your fitness goals while you work.


  • Fully assembled out of the box
  • Portable Console
  • Step counting feature
  • Personalized settings
  • User weight up to 350 lbs.
  • Extra quiet motor technologies

GoPlus Standing Desk Treadmill
  • Remote control
  • 12 exercise programs
  • Lightweight and thin


Most Affordable: Goplus Under Desk Electric Treadmill

The Goplus Under Desk Electric Treadmill has plenty of new and useful features as well as a heftier construction for comfort and durability. This slow-walking office treadmill can handle up to 220 lbs. of weight and has a broader walking platform for comfort and stability.

The Goplus has four rubber feet under the walking platform and a pair of wheels under the console. While the feet provide increased walking stability and sound minimizing shock absorption, the wheels allow you to easily transport this treadmill from the office to your home or from your standing desk to the closet.

While the wide design gives you plenty of space for walking, the treadmill is lightweight, shorter, and thinner than a running treadmill, fitting in closets or under couches, beds, and wardrobes.

Its speed ranges from 0.5 to 4.0 mph so that you can build up from a slow walk to a trot. Furthermore, the Goplus has twelve different exercise programs preset to diversify your exercise regimen and train newcomers to increase walking speed, distance, and calorie burning gradually.

The console has an LED screen display that shows distance, time, speed, and calories burned. You can control your speed, choose a program, adjust the model, and set a time limit with a handy remote control. The remote control also has an emergency stop button that will halt all motion when pressed, preventing injuries should a walking accident occur.


  • Comes with lubricant for the belt, increasing durability
  • Very quiet machine due to rubber feet
  • Has a slight incline, which unnoticeably increases walking energy output
  • Most affordable treadmill on our list
  • Slim yet sturdy frame
  • Lightweight and transportable

Rebel Treadmill 1000
  • Simple design
  • Records time, speed, distance
  • Lengthy trial period

 Great Value: Rebel Treadmill 1000 Under Desk Treadmill

The Rebel 1000 under desk treadmill has a straightforward, user-friendly design that makes walking while you work an effortless pleasure. This office treadmill is slim and lightweight with wheels for easy portability. Its small size allows it to fit in a small office space or even inside of a cubicle.

The Rebel treadmill’s maximum speed is 2.0 mph, and the maximum weight load is 250 lbs. The console is a tiny, portable box that fits unobtrusively on your desk with plenty of room for your devices, office supplies, power hubs, and other personal items.

The console has an emergency stop key, and a simple display of interchanging measurements, including time, speed, and distance. The console stores all stats from your walking session for 20 minutes after you finish, giving you the opportunity to record how long and how far you walk for a DIY fitness tracking method.

The Rebel Treadmill has a quiet, yet powerful motor designed to sustain any amount of walking. As a slow walking office treadmill, Rebel users often walk continuously for five or more hours each day.

The Rebel Treadmill’s best aspect is its trial period that lets you put your treadmill to the test for free for nearly four months to ensure a worthwhile investment. On top of the lengthy trial period, Rebel manufacturers provide a 2-year warranty on parts and labor and a 20-year warranty on the frame, attesting to its endurance and quality customer service.


  • Wheels for easy transport
  • Lightweight
  • 2-year warranty for parts and labor
  • 20-year warranty for frame
  • 100 day guarantee free refund trial period

That’s A Wrap!

Our list of the 3 best standing desk treadmills on the market runs the gamut in price range and features in an under desk treadmill to satisfy all budgets and personal preferences. However, the best overall office treadmill on our list is unequivocally the LifeSpan TR1200-DT3 Under Desk Treadmill.

The LifeSpan under-desk treadmill is the most complete small treadmill for the office on our list with the latest technological features. It is expensive but will last decades and provide comfort and guidance through thousands of walking miles. Walking on the LifeSpan will result in a healthier, happier office worker.

If you’re looking for a more affordable standing desk treadmill, pick the GOPLUS under desk electric walking treadmill.

The under-desk treadmill with the best warranty and trial period is the Rebel 1000 under-desk treadmill.

All three under desk treadmills are excellent options for both office and home use. At home, you can walk while watching the television or talking on the phone, storing the treadmill conveniently under your bed, a couch, or your wardrobe when you complete your workout.

You can combine an the under desk treadmill with a standing treadmill desk at the office so you can work on your computer, tablet, or other devices while you walk.