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diy reverse hyper machine for back extensions

DIY Reverse Hyper Machine

Build a DIY reverse hyper machine or back extension bench 6 ways. These designs use minimal equipment, and inexpensive materials.
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diy outdoor pullup bar

How To Build A DIY Pull Up Bar

Pull up bars are an excellent way to get a full body workout at home…

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diy wooden dumbbell rack

7 DIY Dumbbell Rack Plans

Dumbbell racks can really clean up your home gym and make your equipment feel more…

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diy wood dip station

7 DIY Dip Bar Ideas

A tricep dip station is the perfect accessory to add to your home gym. Whether…

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wooden diy squat stand

8 Wooden DIY Squat Rack Plans

DIY wooden squat rack plans that can be built with minimal materials. These racks are a fraction of the cost of buying new.
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DIY garage gym lifting platform

How To Build A DIY Deadlift Platform

How to build a simple DIY weightlifting platform for under $200. Simple tools with no handyman skills required. Build the platform in 90 minutes or less.
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