Pull up bars are an excellent way to get a full body workout at home without taking up too much space. You can add pullup bars in your backyard, garage, or even an apartment doorway. We’ve pulled together these DIY pull up bar plans so you can make your own rig for a fraction of the price. This bars use…
Dumbbell racks can really clean up your home gym and make your equipment feel more organized. But racks can be surprisingly expensive. That's why we've pulled together these DIY dumbbell rack plans so you can make one for a fraction of the price. This racks use minimal equipment, repurposed materials and can be made cheap. Dumbbell Exercises Dumbbells are one…
A tricep dip station is the perfect accessory to add to your home gym. Whether you are a beginner, or advanced athlete, this exercise can be modified for any fitness level. You can purchase a dip bar attachment to fit an existing rack, or buy a standalone version. But in this article we're going to present some ideas to build…
