Total Gym XLS Review
Dimensions, storage capacity, and exercises for the Total Gym xls system. We review the best total body workout station for your home.
Pull up bars are an excellent way to get a full body workout at home without taking up too much space. You can add pullup bars in your backyard, garage, or even an apartment doorway. For the advanced athlete, add a weighted dip belt to increase intensity. We’ve pulled together these DIY pull up bar plans so you can make…